Bolognese

Serves approx. 6 people

Ingredients

• Olive oil

• 1 fennel bulb – diced

• 1 large carrot – diced

• 1/2 cup cabbage – finely sliced

• 1 T oregano

• 1 T basil or mixed Italian herbs

• 1TTyme

• 2 bayleaves

• 1/2 t crushed red pepper/chilli flakes

• 1 1/2 cups TVP

• 3–4 T soy sauce

• 1 1/2 cups vege stock

• 1/2 cup tomato paste (8 T)

• 4 T nutritional yeast

• 1 can crushed tomatoes

Method

1. Add oil to a large pan/pot.

2. Add cabbage & sauté till it starts turning

   dark.

3. Add fennel + carrot & sauté 3–5 minutes.

4. Add all herbs & sauté another 1 min.

5. Add TVP & mix well in the pan.

6. Add soy sauce & mix well.

7. Add tomato paste + nutritional yeast & mix

   well.

8. Add vege stock, gently mix for about 1

   minute.

9. Add crushed tomatoes & let simmer for a

   minimum 10 mins.

10. Before serving, remove bay leaves.